Trauma, Anxiety & Stress Therapy in New York – Online & In-Person
Somatic, EMDR & Depth Therapy
Our Specialties: Somatic Therapy • EMDR • IFS • Inner Child Healing
Does Any of This Sound Familiar?
✔ You’ve tried talk therapy, but it didn’t fully help
✔ You feel trauma in your body, not just your thoughts
✔ Anxiety feels physical, constant, and hard to control
✔ You’re stuck in patterns that don’t change
✔ You want deeper healing, not just coping tools
About Our Practice
At Inflow Therapy, we focus on helping you move beyond just talking about your experiences — and into actually processing them.
We understand that trauma and anxiety don’t just live in your thoughts — they live in your body, your nervous system, and your patterns. That’s why our work is centered around body-based, depth-oriented healing approaches designed to create real, lasting change.
We Can Help You With:
Trauma & PTSD: Processing unresolved experiences so they no longer feel overwhelming or stuck
Anxiety & Chronic Stress: Helping your nervous system regulate so you can feel calmer and more in control
Emotional Disconnection: Reconnecting with yourself, your body, and your emotions in a safe, supported way
Patterns That Keep Repeating: Understanding and shifting deeper patterns rooted in past experiences
Inner Child Healing: Working through earlier emotional wounds that continue to impact your present
Book Your Free 20-Minute Consultation
Find out if our practice is right for you!
Fill out this form or call (201) 645-5695 to get started:
You’re Not Looking for Just Any Therapist
You’re looking for someone who understands trauma at a deeper level.
At Inflow Therapy, we specialize in body-based, trauma-informed approaches like somatic therapy and EMDR, helping you process what’s stored in your nervous system, not just talk through it.
Our Therapeutic Approaches
We use proven, body-based approaches designed to help you process trauma at the root — not just manage symptoms.
Somatic Therapy:
Focuses on how trauma and stress are held in the body, helping you release and regulate physical responses
EMDR (Eye Movement Desensitization and Reprocessing):
A structured, evidence-based approach to process traumatic memories and reduce their emotional impact
Internal Family Systems (IFS):
Explores different “parts” of yourself to create understanding, healing, and internal balance
Art Therapy:
Uses creative expression to access and process emotions that may be difficult to put into words
Inner Child Work:
Helps heal early emotional wounds that continue to shape current thoughts, feelings, and behaviors
How We Deliver Therapy:
Online Therapy Available Across New York State
In-Person Sessions at our Merrick, NY Office (1955 Merrick Rd Suite 205, Merrick, NY 11566)
How We Deliver Therapy:
Holly is truly exceptional. She leads with kindness, empathy, and a strong passion for helping others. Her person-centered approach helps people feel respected, understood, and supported. Holly listens deeply, validates without judgment, and empowers you to move at your own pace. Any client would be lucky to work with her.
Mike is genuine, compassionate, and deeply empathetic. He excels in creating a safe environment, perfect for insight and growth. Working with Mike is incredibly enriching, and he will be right there in step with you as you process your pain and discover your path towards recovery.
Kind, gracious. Listened well. You gave input and didn't leave me clueless to figure it out on my own. Called my attention to patterns in myself and others that I hadn’t recognized. Asked really good questions.
Holly is a truly authentic and genuine person who makes every interaction feel meaningful. Her personable nature instantly puts you at ease, and her insightfulness brings clarity and depth to every conversation. She has a rare ability to listen, understand, and offer thoughtful perspectives.
FAQs
How can therapy help me?
Therapy can help you understand and process the root causes of what you’re experiencing — not just manage symptoms. Our approach focuses on deeper healing so you can feel more grounded, connected, and in control.
How is your approach different from traditional talk therapy?
We focus on body-based and experiential therapies rather than only talking through problems. This allows for deeper processing and more lasting change.
What issues do you help with?
We primarily support clients with trauma, PTSD, anxiety, stress, emotional disconnection, and patterns rooted in past experiences.
Do you offer EMDR therapy?
Yes, we offer EMDR as part of our trauma-focused approach. It’s an evidence-based method that helps process and reduce the impact of traumatic memories.
Do you offer somatic therapy?
Yes, somatic therapy is a core part of our approach. It focuses on how trauma is stored in the body and helps regulate your nervous system for lasting relief.
What can I expect from the consultation call?
You’ll speak with an intake manager who will learn about your needs, answer your questions, and match you with a therapist who fits your goals and preferences.
Do you accept insurance?
InFlow Therapy operates on a private-pay basis, so we do not bill insurance directly. During your call, we’ll review your out-of-network benefits together, and you may be eligible for insurance reimbursement.
Is online therapy as effective as in-person sessions?
Yes — online therapy can be just as effective as in-person sessions. Many of our body-based approaches can be adapted for virtual work, allowing you to engage in therapy from the comfort of your own space.
How do I get started?
Getting started is simple. Schedule a free 20-minute consultation, where you’ll speak with our intake manager about what you’re looking for. From there, we’ll match you with a therapist who aligns with your needs so you can begin therapy with clarity and confidence.
See what others are saying
Fantastic! Brady does an excellent job of helping me identify the core issues bothering me and helping me treat these areas. I’ve had great success using the techniques he taught me and feel more at peace and comfortable with my past and present. I highly recommend Brady to anybody who needs somebody to talk to in therapy.
Brady is truly an amazing leader and counselor. I would highly recommend him to anyone looking to change their lives and seeking freedom. He is empathetic, kind and seeks to understand those he serves. As I met with Brady for sessions, and was part of a team he lead, I learned about what grace truly means and how to give grace to others. Under his guidance and leadership I became a better person and a much better leader.
Ready to Take the Next Step?
You don’t have to stay stuck in the same patterns.
If you’re ready for deeper, more meaningful healing, we’re here to help.
Schedule your free 20-minute consultation today and get matched with a therapist who understands your needs.
Reach Out Today
Inflow Therapy
In-Person in Merrick, NY & Online Across New York
Body-Focused Therapy for Trauma & Anxiety Healing
Book Your Free Consultation Today
